Everyone has a different way they foresee this new year beginning "right". There seems to be a romanticized idea, generally, about new beginnings. We feel empowered to make promises for change we won't follow through with.
This week is a bit of a new week for me because I haven't taught classes in weeks. When considering what kind of class to offer, it occurred to me that practice, regardless of the time of year, should empower you to make steps toward the kind of changes you need in your life.
This weeks offering will be as well rounded as possible. There will be stretch, power, breath, stillness and restoration.
We will not dwell on what could be wrong. Consider the promise inherent in every day; a new year; the potential for a new beginning. See the possibilities and accept that you may have to work to realize them.
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